Weigh In record (no journal entry) for 08 October 2008
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109.0 kg
Lost so far: 3.5 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2008:
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1240 kcal
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Fat: 37.00g | Prot: 62.00g | Carbs: 160.00g.
Breakfast: fat free milk, honey nut cheerios. Lunch: Tomato & Basil Chow Pasta. Dinner: hormel compleats. Snacks/Other: Lunch To-Go. more...
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Losing 1.1 kg a Week
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Too Many Notes's Weight History
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