Weigh In record (no journal entry) for 09 June 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2623 kcal
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Fat: 61.51g | Prot: 215.40g | Carbs: 348.08g.
Breakfast: Galo Macarrão Integral, Banana Caturra, Farelo de Aveia, Ovo, Seara Filezinho de Peito (Sassami), Wise Whey. Lunch: Ovo, Seara Filezinho de Peito (Sassami), Chinês Arroz Parboilizado. Dinner: Wise Whey, Ovo. Snacks/Other: Passarela Pão de Cheese, Passarela Pão Hambúrguer , Banana Caturra. more...
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Gaining 2.5 kg a Week
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danielfelipe1's Weight History
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