Weigh In record (no journal entry) for 09 June 2020
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63.6 kg
Lost so far: 1.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 113.91g | Prot: 122.87g | Carbs: 45.85g.
Lunch: Egg, Sunrise Firm Tofu, Dom Reserve Smoked Atlantic Salmon, Cooked Broccoli, Lettuce Salad with Assorted Vegetables. Dinner: Broccoli , Cheddar Cheese , Guacamole, Lettuce Salad with Assorted Vegetables, Pork Backribs, Bob's Red Mill Coconut Flour, Bulk Barn Psyllium Husk, Flaxseed Seeds , Egg. more...
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Losing 5.6 kg a Week
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Jihyun Lee's Weight History
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