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DYJ12
Journal
09 Jun 20
DYJ12's Journal, 09 Jun 20
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Weigh In record (no journal entry) for 09 June 2020
54 kg
Lost so far:
0.1 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2020:
2123 kcal
Fat: 108.41g | Prot: 44.43g | Carbs: 225.38g.
Lunch:
Tomatoes, Soft Boiled Egg, Lettuce Salad with Assorted Vegetables.
Dinner:
피자스쿨 포테이토 피자, 코카콜라 콜라 (200ml), 해태 홈런볼 초코, 미니스톱 치킨, 풀무원 바로조리 국물 떡볶이.
Snacks/Other:
롯데 청포도 캔디, 산과들에 한줌견과 오리지널.
more...
1318 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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DYJ12's Weight History
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