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1094 kcal
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Fat: 45.05g | Prot: 93.17g | Carbs: 80.78g.
Breakfast: Roma Sari Gandum. Lunch: Putih Telur Matang, Kobe Bon Cabe Sambal Tabur, Bayam Dimasak (dari Segar), Wortel Dimasak, Kaldu Ayam, Bakso Ayam, Captain Oats Instant Oatmeal. Dinner: Tempe Rebus, Bayam Dimasak (dari Segar), Bimoli Minyak Goreng, Captain Oats Instant Oatmeal, Kaldu Ayam, Telur Asin, Mentimun (Kupas), Kobe Bon Cabe Sambal Tabur. Snacks/Other: Udang Kukus atau Rebus, Putih Telur Matang, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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NoorHafizha's Weight History
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