Weigh In record (no journal entry) for 10 August 2013
|
92.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
2307 kcal
|
Fat: 83.82g | Prot: 97.51g | Carbs: 170.68g.
Lunch: Ossenworst, Croissant, Hardgekookt Ei, Harde Broodjes, Saumon Atlantique Norvège, Belgischer Abteikäse. Dinner: Harde Broodjes, Griekse Salade, Gegrilde Worst, BBQ Shaslick. Snacks/Other: Bier (500 ml), Bier (500 ml). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
henk_thijssen's Weight History
|