Weigh In record (no journal entry) for 09 June 2020
|
105.1 kg
Lost so far: 9.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1900 kcal
|
Fat: 3.27g | Prot: 52.69g | Carbs: 95.36g.
Lunch: Cabernet Sauvignon, Mangos, Hähnchenbrustfilet. Dinner: Cabernet Sauvignon, Kohlrabi. more...
|
Losing 0.7 kg a Week
|
|
marcklarname's Weight History
|