Weigh In record (no journal entry) for 09 June 2020
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79.8 kg
Lost so far: 1.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 35.91g | Prot: 33.81g | Carbs: 104.19g.
Breakfast: Apel Fuji. Lunch: Telur Dadar, Tahu Goreng, Kentang (Daging, tanpa Garam, Direbus). Dinner: Telur Dadar, Tahu Goreng, Kentang (Daging, tanpa Garam, Direbus), Kerupuk Makanan Ringan. Snacks/Other: Tango Wafer Chocolate. more...
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Gaining 0.1 kg a Week
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Nur Fitri Puspita Sari's Weight History
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