miandeza's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
95.9 kg Lost so far: 3.9 kg.    Still to go: 82.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
588 kcal Fat: 45.68g | Prot: 29.87g | Carbs: 22.11g.   Breakfast: Elevacity ELEVATE MAX - Happy Coffee,  Lettuce,  Avocados , Great Value Hard Boiled Eggs. more...
321 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.9 kg a Week

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miandeza's Weight History


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