Weigh In record (no journal entry) for 09 June 2020
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105.9 kg
Lost so far: 5.6 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 48.95g | Prot: 75.53g | Carbs: 55.36g.
Breakfast: Ovo Cozido. Lunch: Músculo Bovino Cozido, Pepino Japonês, Tio João Arroz Integral Cozido. Dinner: Ovo Cozido. Snacks/Other: Club Social Crostini Tomate Seco e Salsinha . more...
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Gaining 2.1 kg a Week
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kcmgomes's Weight History
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