Weigh In record (no journal entry) for 09 June 2020
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81.1 kg
Lost so far: 8.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 45.53g | Prot: 82.70g | Carbs: 190.02g.
Breakfast: Mars Maltesers Bar, Kit Kat Chunky Cookie Dought, Compliments Popcorn , Kraft Cool Whip Leger, Fraises, Marie-Anne Coupe Dessert Vanille, Catelli Macaroni, Poivrons, Épinard, Échalotes, Ziggy's Internationale Sliced Pepperoni, Apetina Feta Cheese, Kraft Fat Free Singles (21g), Mutti Pizza Sauce, President's Choice Whole Grain Whole Wheat Medium Tortillas, President's Choice Blue Menu Smoothie Fudge, Poivrons, Champignons, Échalotes, Maple Lodge Farms Chicken Bacon Style, Kraft Fat Free Singles (21g), Épinard, Kirkland Signature Egg Whites, Oeuf, Quaker Chewy Apple Fruit Crumble, Petits Pois, St-Hubert Sauce à la King, Dumas Vol-au-Vent Original, Compliments Balance Chicken Breast , Danone Yogourt Nature. more...
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Losing 0.6 kg a Week
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daaphnee_96's Weight History
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