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1428 kcal
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Fat: 48.53g | Prot: 56.93g | Carbs: 199.63g.
Breakfast: Karisik Tost, Şekersiz Çay, Salatalık, Domatesler, Roka Marulu. Lunch: Karpuz, Ton Balıklı Sandviç. Dinner: Tam Buğday Ekmeği, Çoban Salatası, Salçalı Makarna. Snacks/Other: Karisik Tost, Kuru İncir, Sütlü Kahve, Yeşil Çay. more...
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1957 kcal
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Exercise:
RPM - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
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rabiasekrli's Weight History
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