Weigh In record (no journal entry) for 09 June 2020
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90.5 kg
Lost so far: 7.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 25.57g | Prot: 43.73g | Carbs: 84.97g.
Breakfast: Овсяноблин, Hochland Сыр Плавленный Сливочный , Помидоры. Lunch: Окрошка на Кефире. Snacks/Other: Курага, Гармония Кефир Нежирный, Черешня, Клубника, Кизил. more...
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Losing 11.9 kg a Week
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леся8811's Weight History
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