Weigh In record (no journal entry) for 09 June 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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937 kcal
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Fat: 26.68g | Prot: 35.17g | Carbs: 142.99g.
Breakfast: Jersey Curd, Almonds , Big Basket Ragi Flour, Boiled Egg. Lunch: Ivy Gourd, Onions, Brown Rice, Boiled Egg. Dinner: Cooked Tomato and Onion (Fat Added in Cooking), Chapati. Snacks/Other: Tomato and Onion, Chole, Mango, Green Tea. more...
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2036 kcal
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Exercise:
Cross Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Nikhitha vysyaraju's Weight History
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