Weigh In record (no journal entry) for 08 June 2020
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50.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 34.09g | Prot: 43.88g | Carbs: 96.59g.
Breakfast: Bimbo Pan Integral (60g), Huevo Revuelto, Galletas de Avena, FUD Salchicha de Pavo (50g), La Costeña Frijoles Bayos Enteros, Lala Leche Deslactosada. Lunch: Calabacitas a la Mexicana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tyson Buffalo Boneless. Dinner: Kellogg's Corn Flakes, Lala Leche Deslactosada. more...
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1558 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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