Weigh In record (no journal entry) for 09 June 2020
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58.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 44.42g | Prot: 71.28g | Carbs: 98.02g.
Breakfast: 마이프로틴 임팩트 웨이 프로틴 스트로베리크림, 매일 매일우유. Lunch: 돼지고기김치찌개, 현미밥, 계란후라이. Dinner: 감자탕. more...
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Gaining 1.4 kg a Week
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