Weigh In record (no journal entry) for 08 June 2020
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109 kg
Lost so far: 22.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 92.86g | Prot: 59.68g | Carbs: 22.64g.
Lunch: Green Olives, Black Olives, Butter, Extra Virgin Olive Oil, شيش طاووق شيش طاووق. Dinner: بريزيدن جبنة اسطنبولي. Snacks/Other: Lemon. more...
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Losing 5.1 kg a Week
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shehab_1_1's Weight History
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