Weigh In record (no journal entry) for 08 June 2020
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82.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 49.60g | Prot: 26.63g | Carbs: 134.21g.
Breakfast: Süßkirschen, Dattel, Rote Tomaten, Guacamole, Lidl Buttertoast. Lunch: Hühnchen-Reissuppe, Leichter Genuss Fleischsalat. Dinner: Weintrauben, Meggle Kräuterbutter, Wiener Würstchen, Goldähren Das Milde Weizenmischbrot. more...
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Losing 2.8 kg a Week
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Nikoshk@'s Weight History
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