Julia Glazkova's Journal, 08 Jun 20


View Diet Calendar, 08 June 2020:
1781 kcal Fat: 81.42g | Prot: 78.88g | Carbs: 170.40g.   Breakfast: Asda Banana,  Фундук, Орех Пекан,  Power porrige. Lunch:  Укроп, Tesco Spring Onions, Mlekovita Kefir,  Свекольник. Dinner: Tesco Finest Root Vegetable Crisps , Asda Sun Dried Tomatoes , Tesco Toasted Sesame Oil, Lidl Grated Cheese, Aldi Chicken Chipolatas,  Омлет или Яичница, Dairy Manor Semi-Skimmed Milk,  Чеснок,  Свекла Вареная,  Петрушка. Snacks/Other: Tesco Iceberg Lettuce, Tesco Avocado, Tesco Vine Ripened Tomatoes, In The Pink Sweet Chilli Hot Smoked Scottish Salmon Flakes, Aldi Mediterranean Style Herb Wraps. more...
1823 kcal Exercise: Showering - 20 minutes, fishing - 15 minutes, покой без сна - 2 hours, hanging laundry - 5 minutes, Google Fit - 21 hours and 20 minutes. more...

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Julia Glazkova's Weight History


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