Weigh In record (no journal entry) for 08 June 2020
|
65.1 kg
Lost so far: 12.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
334 kcal
|
Fat: 6.49g | Prot: 17.91g | Carbs: 55.73g.
Breakfast: Apio, Plátano, Acapulcoco Agua de Coco , Espinacas. Lunch: Calabaza, Chayote, Muslos de Pollo (Asados o Cocidos). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|