Weigh In record (no journal entry) for 08 June 2020
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106.9 kg
Lost so far: 3.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 60.80g | Prot: 93.32g | Carbs: 90.37g.
Breakfast: Erdbeeren, Milbona Sahne Joghurt Türkischer Art, Milbona Skyr Pur, Schneekoppe Leinsamen Geschrotet, DM Bio Haferkleie, Kaffee mit Milch. Dinner: Layenberger Low Carb 3K Protein Shake Vanille-Sahne, Schweinenackensteak, Rote Paprika, Kohlrabi, Thermomix Dattel-Curry-Dip, Thermomix Frischkäse-Kräuter-Dip. Snacks/Other: REWE Beste Wahl Linsen Chips, Dolce Gusto Latte Macchiato. more...
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Losing 1.5 kg a Week
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lotterle's Weight History
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