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1574 kcal
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Fat: 61.28g | Prot: 94.70g | Carbs: 175.44g.
Breakfast: Frisian Flag Susu Bubuk Full Cream, Gula Pasir, Kopi, Pisang, Kacang Almond. Lunch: Sambal Goreng, Sayur Campuran, Paprika Hijau, Tomat Merah, Mentimun (dengan Kulit), Nasi Goreng, Paha Ayam. Dinner: Mentimun (dengan Kulit), Dada Ayam, Sayur Campuran, Tomat Merah, Ikan Tuna Kalengan. Snacks/Other: Coklat Manis atau Gelap, Pringles Potato Chips, Quaker Instant Oatmeal. more...
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