Weigh In record (no journal entry) for 08 June 2020
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86.4 kg
Lost so far: 3.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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95 kcal
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Fat: 0.82g | Prot: 4.30g | Carbs: 22.23g.
Breakfast: الطماطم. Lunch: الخيار (مع القشرة). Dinner: الخيار (مع القشرة). more...
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Losing 1.1 kg a Week
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