Weigh In record (no journal entry) for 08 June 2020
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64.4 kg
Lost so far: 0.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 76.18g | Prot: 84.83g | Carbs: 34.55g.
Lunch: Bulk Barn Psyllium Husk, Bob's Red Mill Coconut Flour, Flaxseed Seeds , Lettuce Salad with Assorted Vegetables, Sunrise Firm Tofu, Egg, Nanuk Smoked Salmon. Dinner: Rooster Brand Kimchi , Cooked Broccoli, Nanuk Smoked Salmon, Lettuce Salad with Assorted Vegetables, Pork Backribs . more...
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Gaining 2.1 kg a Week
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Jihyun Lee's Weight History
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