Weigh In record (no journal entry) for 08 June 2020
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74.2 kg
Lost so far: 0.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 33.38g | Prot: 67.06g | Carbs: 67.06g.
Breakfast: Satsumas. Lunch: Kokt Ägg, Svenskt Kosttillskott Core Whey Protein. Dinner: Svenskt Kosttillskott Core Whey Protein, Cocktailtomater, Felix Ättiks Gurka, Gurka (Skalad), Majs, Isbergssallad (Inkluderar Crisphead Typer), Pågen Gott och Gräddat, Svennes Kaviar, Kokt Ägg. more...
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3055 kcal
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Exercise:
Treadmill - 39 minutes, Weight Training (Bodybuilding) - 1 hour and 4 minutes, Working - 4 hours, Resting - 10 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Tussilagolo's Weight History
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