Weigh In record (no journal entry) for 08 June 2020
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63 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 8.51g | Prot: 17.22g | Carbs: 60.15g.
Breakfast: Café au Lait, Café au Lait. Lunch: Alpro Amandelmelk Ongezoet, Flocons d'Avoine. Snacks/Other: Everyday Jambon Dégraissé, Pain Blanc. more...
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steady weight
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