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michelle091256
Journal
08 Jun 20
michelle091256's Journal, 08 Jun 20
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Weigh In record (no journal entry) for 08 June 2020
52 kg
Lost so far:
1.3 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2020:
1498 kcal
Fat: 45.94g | Prot: 73.74g | Carbs: 196.49g.
Breakfast:
삶은오징어, 완두콩밥, 총각김치.
Lunch:
리치몬드 밤식빵, 매일 매일우유, 이가자연면 모찌모찌 크림우동.
Dinner:
엽기떡볶이, BBQ치킨 황금올리브치킨.
Snacks/Other:
스타벅스 (Starbucks) 아이스아메리카노 (Tall).
more...
1518 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
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michelle091256's Weight History
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