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Agnes1183
Journal
08 Jun 20
Agnes1183's Journal, 08 Jun 20
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Weigh In record (no journal entry) for 08 June 2020
82.8 kg
Lost so far:
7.2 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2020:
1511 kcal
Fat: 28.56g | Prot: 54.59g | Carbs: 278.11g.
Breakfast:
Mleko (Mleko), Nestlé Cheerios Owsiany.
Dinner:
Pszenny Makaron Typu - Spaghetti (Ugotowany), Sosu do Spaghetti z Warzywami (Domowej Roboty).
Snacks/Other:
Miód, Chleb Wieloziarnisty, Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Pszenny Makaron Typu - Spaghetti (Ugotowany), Arbuz, Bakalland BA! Baton Zbożowy 5 Bakalii.
more...
2133 kcal
Exercise:
Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Agnes1183's Weight History
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