Necatora's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

55 kg Lost so far: 4.9 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

1344 kcal

Fat: 64.75g | Prot: 118.67g | Carbs: 69.37g. Breakfast: Окское Яйцо, Окское Яйцо. Lunch: Сэн Сой Нори, Мистраль Рис Жасмин, Красная Цена Форель Слабосоленая, Сэн Сой Соевый Соус. Dinner: Черкизовский Говядина. Snacks/Other: Простоквашино Творог Зернёный в Сливках, Äpfel. more...

1907 kcal

Exercise: Cleaning - 4 hours, Weight Training (Bodybuilding) - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 5 hours. more...

Gaining 0.1 kg a Week

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Necatora's Journal, 08 Jun 20

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Necatora's Weight History