Weigh In record (no journal entry) for 08 June 2020
|
91.9 kg
Lost so far: 4.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 29.18g | Prot: 51.26g | Carbs: 130.11g.
Breakfast: Coffee with Milk, Melkunie Magere Melk , Plum, Oats . Lunch: Cooked Vegetables, Pork and Beef Sausage, Bio+ Erwten , Gouda Cheese , Milsa Verse Kaas Bieslook, AH Kipfilet Gerookt, Sour Dough Bread, Coffee with Milk. Snacks/Other: Sweet Cherries (Queen Anne, Bing). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tea4Life 's Weight History
|