Weigh In record (no journal entry) for 08 June 2020
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105 kg
Lost so far: 32.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 45.36g | Prot: 57.81g | Carbs: 9.10g.
Breakfast: مكسرات بندق, سوداني ١٠٠ جرام سوداني, بلدي زبده بقري, Puck Cream قشطة. Lunch: كبدة دجاج. Dinner: مكسرات لوز, سوداني ١٠٠ جرام سوداني, مكسرات بندق. more...
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Losing 2.0 kg a Week
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heba haduta's Weight History
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