Weigh In record (no journal entry) for 08 June 2020
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74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2688 kcal
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Fat: 134.93g | Prot: 158.82g | Carbs: 200.31g.
Breakfast: Fazer Hällakullor, Arla Keso 1,5%, Stekt Ägg. Lunch: Kaffe med Mjölk, Pommes Frites, Ostburgare med 113,4G Kött i Bröd, Nötkött. Dinner: Torrostade Mandlar (med Salt), Tropicana Apelsinjuice, Ångkokt eller Kokt Bläckfisk, Klyftpotatis. Snacks/Other: Tropicana Apelsinjuice, Pågen Hönö Bohuskaka, Tomater, Gullök, Kycklingkorv, Argeta Tonfiskpastej, Löfbergs Ice Latte Macchiato. more...
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Gaining 1.4 kg a Week
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tahad1984's Weight History
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