Weigh In record (no journal entry) for 08 June 2020
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67.6 kg
Lost so far: 5.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 51.80g | Prot: 52.10g | Carbs: 169.20g.
Breakfast: Slim-Fast Summer Strawberry Shake. Lunch: Slim-Fast Summer Strawberry Shake. Dinner: Nestle Ski Smooth, Sainsbury's Iceberg Lettuce, By Sainsbury's Garlic Sausage, By Sainsbury's Liver Sausage, Sainsbury's Lighter Mature Grated Cheese, Tesco Jacket Potato. Snacks/Other: Walkers Ready Salted Grab Bag, Milkybar Milkybar, McVitie's Penguin Mini Biscuits. more...
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Losing 2.3 kg a Week
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lisa jayne martin's Weight History
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