Weigh In record (no journal entry) for 08 June 2020
|
64.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
918 kcal
|
Fat: 13.63g | Prot: 57.77g | Carbs: 130.46g.
Breakfast: Rowse Honey, 🥞 С рисовой и куек мукой. Lunch: Soupreme Vegetable Soup. Dinner: Lidl Rye Bread, Hengstenberg Sauerkraut, Tesco British Turkey Breast Mince 2% Fat, Tesco Soured Cream, Farmfoods Mixed Peppers , Tesco Onions. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katerina1213v's Weight History
|