Weigh In record (no journal entry) for 08 June 2020
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89.4 kg
Lost so far: 9.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 59.26g | Prot: 183.34g | Carbs: 158.65g.
Lunch: Crownfield Biobasismüsli Cerealmix, Wilhelm Brandenburg Putenmedaillons. Dinner: WellMix Protein Riegel Cocos, WellMix 33% Protein Salted Caramel, WellMix 33% Protein Peanut Caramel, WellMix Protein Riegel Banane, WellMix 33% Protein Double Choc, WellMix 50% Protein White Caramel Crisp, WellMix Crunchy Protein Riegel Karamell-Vanille Geschmack, Wilhelm Brandenburg Putenmedaillons, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Alesto Nuss-Frucht-Mix mit Schokoflakes. more...
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Gaining 2.1 kg a Week
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