AS///'s Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

66.2 kg Lost so far: 3.9 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

1002 kcal

Fat: 31.20g | Prot: 56.48g | Carbs: 125.99g. Breakfast: Плати Меньше Живи Лучше Кукурузная Крупа, Домик в деревне Молоко Отборное Деревенское. Lunch: Куриная Грудка Отварная, Свекла Вареная, Редис. Dinner: Лента Сыр Ламбер Полутвёрдый 50%. Snacks/Other: Кофе с Молоком, Черногорский Кондитерский Концерн Крекер Черногорский Пескарики. more...

2602 kcal

Exercise: Bike Machine (Cycling) - 2 hours and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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AS///'s Journal, 08 Jun 20

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