Weigh In record (no journal entry) for 08 June 2020
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46.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 52.30g | Prot: 78.95g | Carbs: 172.24g.
Breakfast: サブウェイ ボロニアソーセージ&アボカド. Lunch: カフェオレ, 菓心堂 長崎カステラ, 森永製菓 プロテインバー ウェファーバニラ. Dinner: ちりめんじゃこ, 冷や奴, いんげん, ローソン ごろごろ野菜のおみそ汁, だし巻き卵, キョクヨー さけの塩焼き, ご飯. Snacks/Other: 石屋製菓 白い恋人, キウイフルーツ, マルサン 豆乳グルト. more...
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2251 kcal
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Exercise:
Stretching (yoga) - 9 minutes, Working - 3 hours and 30 minutes, Bathing - 22 minutes, Ballet - 2 hours and 2 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 2 hours and 55 minutes, Driving - 1 hour and 57 minutes, Housework - 1 hour and 5 minutes. more...
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Gaining 0.7 kg a Week
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neko 919's Weight History
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