wulan duhita's Journal, 08 Jun 20

sarapan sekalian makan siang hari ini:)
diet itu hrus happy yeah smangat ya buat kalian smua

View Diet Calendar, 08 June 2020:
909 kcal Fat: 31.42g | Prot: 28.88g | Carbs: 130.77g.   Breakfast: Banana Oatmeal Pancake. Lunch: Sari Roti Roti Tawar Gandum (2). Snacks/Other: Champ Sosis Ayam, Peanut Brittle,  Vegetable Spring Roll. more...
1695 kcal Exercise: Walking (moderate) - 5/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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