Weigh In record (no journal entry) for 07 June 2020
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64.1 kg
Lost so far: 1.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 120.91g | Prot: 96.39g | Carbs: 22.48g.
Lunch: Cucumber (Peeled) , Bulk Barn Psyllium Husk, Bob's Red Mill Coconut Flour, Flaxseed Seeds , Egg, President's Choice Free from Mild Italian Sausage. Dinner: Nanuk Smoked Salmon, Lettuce Salad with Assorted Vegetables, Pork Backribs. more...
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Losing 0.7 kg a Week
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Jihyun Lee's Weight History
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