kaotik77's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020
103.6 kg Lost so far: 0 kg.    Still to go: 35.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
1162 kcal Fat: 62.74g | Prot: 62.68g | Carbs: 63.26g.   Lunch:  Albaricoques, Almond Breeze Leche de Almendras Zero,  Café,  Papa Asada,  Costillas, Danone Yopro Fresa Frambuesa. Dinner: Campofrío Jamón Cocido Extra, García Baquero Queso Semicurado, DIA Nueces Peladas. Snacks/Other:  Cerveza Normal, DIA Nueces Peladas. more...
247 kcal Exercise: Walking (brisk) - 6.5/kph - 15 minutes, Driving - 38 minutes, Google Fit - 23 hours and 7 minutes. more...
Gaining 0.1 kg a Week

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kaotik77's Weight History


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