Weigh In record (no journal entry) for 07 June 2020
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99.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 18.91g | Prot: 47.82g | Carbs: 255.66g.
Breakfast: Chai, Sabji, Wheat Chapati, Egg White . Lunch: White Rice (Medium-Grain, Cooked) , Hommade Dal Yellow. Snacks/Other: Chai, Bread with Butter, Wheat Chapati, Papaya. more...
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Losing 6.3 kg a Week
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drkamleshsirari's Weight History
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