Martyna Curly's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020
69.6 kg Lost so far: 6.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
1485 kcal Fat: 69.63g | Prot: 72.57g | Carbs: 143.74g.   Breakfast: Brown Bread, Avocados , Smoked Salmon, Red Tomatoes , Poached Egg (with Salt). Lunch: Asda Chosen By You Crispy Chilli Beef with Sweet Chilli Dip, Beef Chow Mein or Chop Suey with Noodles. Dinner: Asda Chosen By You Crispy Chilli Beef with Sweet Chilli Dip, Beef Chow Mein or Chop Suey with Noodles. Snacks/Other: Coffee with Milk, Cadbury Bournville Classic Dark Chocolate, Tesco Sparkling Apple & Raspberry Water. more...
Losing 7.7 kg a Week

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Comments 
nice drop, good start 
07 Jun 20 by member: peat_68

     
 

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Martyna Curly's Weight History


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