Weigh In record (no journal entry) for 07 June 2020
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51 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 47.75g | Prot: 39.99g | Carbs: 169.41g.
Breakfast: 제스프리 골드키위. Lunch: GS25 더큰 참치마요네즈삼각김밥. Dinner: 부추, 세븐일레븐 더커진 참치마요네즈 삼각김밥, 미나리, 깻잎, 양배추, 마늘, 훈제오리. Snacks/Other: 수박, 매일유업 생크림요거트. more...
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Losing 3.5 kg a Week
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