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1532 kcal
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Fat: 67.71g | Prot: 44.95g | Carbs: 179.65g.
Breakfast: Keto Collagen, Bear Strawberry Yo Yo, Tea with Milk, Kingsmill Love to Toast White Thick Bread , Nakd Bakewell Tart. Lunch: Tyrrells Sweet & Salty Popcorn, Kellogg's Nutri-Grain Strawberry. Dinner: Chicken Dinner (Frozen Meal). Snacks/Other: Chewing Gum (Sugarless) , Hula Hoops BBQ Beef (25g). more...
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2035 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, High Intensity Interval Training (HIIT) - 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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kirstyhas1's Weight History
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