|
|
1105 kcal
|
Fat: 33.85g | Prot: 77.98g | Carbs: 120.00g.
Breakfast: Light Mayonnaise , Coffee (Brewed From Grounds), Ayam Brand Tuna Chunks in Water, Gardenia Sandwich Bread Rolls. Lunch: Prawns, Spaghetti (with Added Salt, Cooked), Heal High Protein Classic Coffee, Fuji Apples. Dinner: White Rice, Fried Batter Dipped Mushrooms, Cooked Vegetable Combination with Soy-Based Sauce, Fried Egg . Snacks/Other: Heal High Protein Matcha Latte. more...
|
|
1479 kcal
|
Exercise:
Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gigiteong's Weight History
|