Weigh In record (no journal entry) for 07 June 2020
|
94 kg
Lost so far: 0.3 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 40.44g | Prot: 32.28g | Carbs: 39.58g.
Breakfast: Haşlanmış Yumurta, Sütaş Süzme Peynir. Dinner: Mercimek Çorbası, Ev Yapımı Yoğurt, Karnıyarık. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mahvettim's Weight History
|