Weigh In record (no journal entry) for 07 June 2020
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76.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 95.59g | Prot: 61.18g | Carbs: 13.32g.
Breakfast: 서울우유 무가염 버터, Jarrow Formulas MCT Oil, G7 블랙커피. Lunch: 돼지앞다리. Dinner: 상하치즈 모짜렐라 슬라이스 (18g), 삶은 계란, 방울 토마토. Snacks/Other: 달걀, 아몬드가루, 서울우유 무가염 버터, Paysan Breton 생크림. more...
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Gaining 2.8 kg a Week
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isyyis90's Weight History
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