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I decided to cut my goal into smaller realistic goals for myself. I am hoping it will make it a little easier for me.
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93.8 kg
Lost so far: 1.4 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 84.00g | Prot: 23.24g | Carbs: 142.24g.
Breakfast: Great Value Fat Free Half & Half, Decaffeinated Coffee. Lunch: Hostess Chocolate Frosted Donettes. Dinner: May Garden Chinese Beef and Mushroom. more...
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steady weight
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Imgrumpy2's Weight History
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