Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
laura_c_acosta
Journal
06 Jun 20
laura_c_acosta's Journal, 06 Jun 20
laura_c_acosta's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2020
77.4 kg
Lost so far:
2.8 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2020:
650 kcal
Fat: 33.60g | Prot: 56.10g | Carbs: 34.61g.
Breakfast:
Café.
Lunch:
Alverjas Cocidas (Frescas), Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Atún en Aceite (Enlatado).
Dinner:
Alpina Queso Finesse Tajado, Alpina Queso Finesse Tajado, Papaya.
Snacks/Other:
Instacrem Crema No Lactea, Café.
more...
2093 kcal
Exercise:
Trotar - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
laura_c_acosta's Weight History
View Complete History