Weigh In record (no journal entry) for 06 June 2020
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58 kg
Lost so far: 1.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 20.81g | Prot: 13.56g | Carbs: 20.59g.
Breakfast: شاي, بيضة مسلوقة, زبدة الفول السوداني, خبز كامل الفمح بنسبة 100 ٪. Lunch: Lindt شوكلاتة ٧٨, قهوة اسبريسو. more...
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Gaining 0.7 kg a Week
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jana1420's Weight History
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